24.5.24 오늘의 메모 _ 입트영 Day 8

Day 8 Back problems

There are many people who complain of back problems. Chronic back pain can make it impossible to function normally. Back problems usually can not be treated simply, so it is most important to prevent them in advance.

The most important thing is to maintain good posture at all times. Some people slouch over when they sit in a chair. This puts a load on the back, and of course is no good. Bad posture can lead to possible. This is a condition where your spine curves the wrong way.

Meanwhile, your diss in our spines can also wear out as we get older. This can lead to a herniated disc. It causes severe pain and can require surgery.

complain of back problems 요통을 호소하다
chronic back pain 만성요통
function normally 정상적인 생활을 하다
treated simply 간단하게 치료하다
prevent in advance 사전에 예방하다
maintain good posture 바른자세를 유지하다
slouch over 구부정한 자세를 하다
put a load on 무리를 주다
be no good 좋지 않다
wear out 닳다
herniated disc 디스크 증세