DAY 1 Staying Healthy To stay healthy, I try to work out as often as I can. Working out is not easy, but I try my best. I at least try to take a walk or go for a run in the evening. Of course, I also try to eat well and properly. I try not to eat too much or too late, plus I try not to eat drink too much. I try to eat a lot of vegetables and fruits as well. Also I try to follow a regular lifesty..