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DAY6 DENTAL CARE Dental health is very important. You need healthy teeth to chew food. If you get a toothache, you can not eat properly, and this takes a toll on your health. If you have pain in your teeth or gums, it has an effect on your daily life. Healthy teeth also influence a person's physical appearance. If your teeth turn yellow, they don't look clean. Finally, unhealthy teeth can also c..

DAY 5 Weight control It's important to control your weight. Being overweight is the leading cause of several chronic illnesses like heart disease and diabetes. It's very important to try to maintain a healthy weight, Excess belly fat especially is a problem that many people have. To control your weight, it is important to watch what you eat. As people get older, they are basal metabolism slows d..

DAY4 Personal hygiene In the face of the coronavirus pandemic, personal hygiene has become a critical issue For starters, many people have realized the importance of washing their hands well. People often touch their nose or mouth without even thinking about it. This spreads germs to the res piratory system, leading to disease. You can get rid of most germs just by cleaning your hands well. It's..

DAY3 Medical Check-ups I have been getting medical check-ups every 2 years. I gotta check-up recently as well. I had to go on a fast day before getting gastroscopy and colonoscopy procedures. The day of the check-up began with body measurement. My height, weight, blood pressure, eyesight, and lung capacity were measured. Then I had blood samples taken, and I turned in a urine sample. Next, more ..

DAY2 Healthy Eating Habits People have become more health-conscious than in the past. Eating healthy is one of the most effective ways to stay healthy. Many people try to eat healthy for that reason. There is a lot of information on the internet about how to become a healthy eater. Some people opt for whole foods as opposed to processed foods. Some choose organic food items when they get groceri..

DAY 1 Staying Healthy To stay healthy, I try to work out as often as I can. Working out is not easy, but I try my best. I at least try to take a walk or go for a run in the evening. Of course, I also try to eat well and properly. I try not to eat too much or too late, plus I try not to eat drink too much. I try to eat a lot of vegetables and fruits as well. Also I try to follow a regular lifesty..

TOPIC I've never heard of that. 들어본 적 없어 A: Do you play any team sports? 팀을 이뤄서 하는 스포츠 하는 것 있어? B: Yes. Have you heard of netball? 응. 네트볼이라고 들어 봤어? A: No. I've never heard of that. 아니. 한번도 들어본 적 없어. B: It's bit like basketball, but usually only women a play it. 농구하고 좀 비슷한데, 보통 여자들만 해. A: What are the rules? 규칙은 어떻게 돼? B: Well, one rule is that you have to stop when you have the ball. You can't r..

TOPIC I want to move. 이사가고 싶어 A: I want to move. 이사가고 싶어. B: Why? I thought you were satisfied with your place? 왜? 네가 집에 만족하는 줄 알았는데? A: I was. But it's become really noisy. Motorbikes roar past in the middle of the night 그랬지. 하지만 지금은 너무 시끄러워졌어 한밤중에 오토바이가 큰 소리를 내며 지나가. B: Is there nothing you can do about it? 네가 할 수 있는 일은 없니? A: Well, I could call the police. But what can they do about it? 글쎄, 경..

TOPIC Would you like it gift-wrapped? 선물 포장 해드릴까요? A: Can I help you? 어떻게 도와드릴까요? B: Yes, I want to buy a present for my girlfriend. 네, 여자친구 선물을 사고 싶은데요 A: Well, we have some lovely accessories for ladies over here. 음, 여기 사랑스러운 여성 액세서리가 있어요 B: OK. How much are the pink scarves? 그렇군요. 핑크색 스카프들은 얼만가요? A: The small ones are $79 and the big ones are $149. 작은 것들은 79달러고 큰 것들은 149달러입니다 B: I'll take a b..

TOPIC It can't be helped. 해결할 방법이 없어. A: The sound-proofing in this apartment is terrible. A: 이 아파트는 방음이 형편없군 B: I know. I can't put up with all the noise. B: 맞아. 난 이 온갖 소음을 참을 수없어. A: It sounds like someone is jumping up and down on the floor upstairs. A: 위층에서 누가 계속 점프하는 것 같은 소리야. B: Should we go up and complain? Or we could write a note and put it on the front door? B: 올라가서 한마디 해야 할까? 아니면 그냥 쪽..