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DAY3 Medical Check-ups I have been getting medical check-ups every 2 years. I gotta check-up recently as well. I had to go on a fast day before getting gastroscopy and colonoscopy procedures. The day of the check-up began with body measurement. My height, weight, blood pressure, eyesight, and lung capacity were measured. Then I had blood samples taken, and I turned in a urine sample. Next, more ..

DAY2 Healthy Eating Habits People have become more health-conscious than in the past. Eating healthy is one of the most effective ways to stay healthy. Many people try to eat healthy for that reason. There is a lot of information on the internet about how to become a healthy eater. Some people opt for whole foods as opposed to processed foods. Some choose organic food items when they get groceri..

DAY 1 Staying Healthy To stay healthy, I try to work out as often as I can. Working out is not easy, but I try my best. I at least try to take a walk or go for a run in the evening. Of course, I also try to eat well and properly. I try not to eat too much or too late, plus I try not to eat drink too much. I try to eat a lot of vegetables and fruits as well. Also I try to follow a regular lifesty..

TOPIC I've never heard of that. 들어본 적 없어 A: Do you play any team sports? 팀을 이뤄서 하는 스포츠 하는 것 있어? B: Yes. Have you heard of netball? 응. 네트볼이라고 들어 봤어? A: No. I've never heard of that. 아니. 한번도 들어본 적 없어. B: It's bit like basketball, but usually only women a play it. 농구하고 좀 비슷한데, 보통 여자들만 해. A: What are the rules? 규칙은 어떻게 돼? B: Well, one rule is that you have to stop when you have the ball. You can't r..

아기의 총 수유량이 다른 아기들 보다 적어서 걱정이다. 평균 아기들 보다 100ml는 적게 먹는지도. 아기의 뱃구레가 작은 듯도 싶다. 젖병을 바꿀지 아니면 분유를 바꿀 지 고민이 많은데, 몸무게가 꾸준히 늘고 있다고 하니 주위에서는 꾸준한 성장에 더 중점을 두라고 🫡 신랑이 아기를 돌보는 동안 도서관에 들러서 관련 책들을 보고 돌아왔다. ☺️☺️ 1~2 개월 아기 특징 눈 : 시야가 넓어져 20~30cm 앞의 물체를 따라가며 주시할 수 있어요 보호자 와 눈맞춤을 하고 '사회적 미소 social smile'도 활발 귀 : 엄마, 아빠의 목소리를 구분하고 반응 피부 : 손목, 발목처럼 접힌곳 태지가 약간 남아 있을 수 있음 입 : 혀와 입의 움직임에 적응 해 우는 소리가 아닌 '아 아', '흐' 처럼 다른..

TOPIC I want to move. 이사가고 싶어 A: I want to move. 이사가고 싶어. B: Why? I thought you were satisfied with your place? 왜? 네가 집에 만족하는 줄 알았는데? A: I was. But it's become really noisy. Motorbikes roar past in the middle of the night 그랬지. 하지만 지금은 너무 시끄러워졌어 한밤중에 오토바이가 큰 소리를 내며 지나가. B: Is there nothing you can do about it? 네가 할 수 있는 일은 없니? A: Well, I could call the police. But what can they do about it? 글쎄, 경..

TOPIC Would you like it gift-wrapped? 선물 포장 해드릴까요? A: Can I help you? 어떻게 도와드릴까요? B: Yes, I want to buy a present for my girlfriend. 네, 여자친구 선물을 사고 싶은데요 A: Well, we have some lovely accessories for ladies over here. 음, 여기 사랑스러운 여성 액세서리가 있어요 B: OK. How much are the pink scarves? 그렇군요. 핑크색 스카프들은 얼만가요? A: The small ones are $79 and the big ones are $149. 작은 것들은 79달러고 큰 것들은 149달러입니다 B: I'll take a b..

TOPIC It can't be helped. 해결할 방법이 없어. A: The sound-proofing in this apartment is terrible. A: 이 아파트는 방음이 형편없군 B: I know. I can't put up with all the noise. B: 맞아. 난 이 온갖 소음을 참을 수없어. A: It sounds like someone is jumping up and down on the floor upstairs. A: 위층에서 누가 계속 점프하는 것 같은 소리야. B: Should we go up and complain? Or we could write a note and put it on the front door? B: 올라가서 한마디 해야 할까? 아니면 그냥 쪽..

TOPICMy heart was in my mouth.조바심 나서 죽을 뻔했어.A : That was a fantastic match, wasn't it?A : 대단한 경기였어, 안 그래?B : Yeah. They played even better in the second half. I was worried when it went to penalties, though.B : 그래. 후반전에 더 잘하더라. 하지만 승부차기까지 갔을 때는 걱정됐어A : Based on past performance. I think we were right to be worried!A : 그 전의 경기력에 비추어 본다면 우리가 걱정할 만했다고 봐.B : I could barely look during that last one...

TOPICI like to play things by ear!나는 그때그때 상황 봐서 처리하는 걸 좋아해A : Are you a planner or do you prefer to be spontaneous on holiday?A:  휴가 계획을 세워 다니는 편이야, 아니면 즉흥적으로 움직이는 걸 좋아해?B : I'm definitely a planner. I always write out a detailed itinerary before I go anywhere.B : 난 절대적으로 계획파지. 어딜 가든 항상 사전에 세부 일정을 작성해.A : I'm the opposite. I like to play things by ear! A: 난 반대야. 나는 그때그때 상황 봐서 처리하는 걸 좋아해!B : In t..